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Panantukan is an excellent art with very creative hitting tools and constant
manipulation of the opponent to keep him off balance and open up striking opportunities.
This photo shoot is just one of literally thousands of training
patterns and can be done on focus mitts also.
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John Casey on the left throws a jab at Greg Hall
on the right. Greg knuckles the nerves on the bicep (grunting) and
eye jabs John. Making sure to cut into the tool.
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With the finger jabbing hand Greg slaps the hand
down and backhands John. John blocks the backfist centreline.
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Greg inside slaps Johns rear hand making sure
to keep the other arm pinned and punches again.
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Greg keeps the pressure on by pushing John
into the correct distance for the punches and keeping him off balance
so he can’t throw any attacks.
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To finish Greg follows up with a cross to the
front of the chin.
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An uppercut to the under jaw
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And finally a cross to the chin.
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This drill should be practised first slowly getting all the basic components
down first. Guard, body mechanics, timing etc and then pick up the pace incrementally.
Practise on the focus mitts and build up to sparring drills.
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