Greg Halls GTEK Martial Arts

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Shoot Wrestling

Shootwrestling is a mixture of Thai-Boxing, Western Boxing, Greco Roman and Freestyle Wrestling. With Sambo, Judo, Brazilian Jujitsu and Catch Wrestling for the groundwork.

The nice thing about Shootwrestling is that the striking phase is designed to defeat the grappler and the grappling portion is designed to defeat the grappler.


Greg throws a jab at John, which John parries with his rear hand.	Greg throws a straight right at John, which John parries with his lead hand.

Greg then shoots out his hand like he is going to throw out a punch and grabs the back of john’s head in the plumb position.	Greg throws a left knee maintaining control of the head.

Greg throws a right knee still maintaining control the head.

As John heads up Greg backsteps keeping Johns head hooked puts his leg between John’s legs and reaches down for the leg.

greg hall gtek martial arts

This backstep sets up the dive roll on the leg to perform the Victor- Nage throw.

Ending in the head hooked legbar

In this sequence Greg has thrown the 1- 2 high to take the attention away from the legs. When he is in the tie- up position any more than 2 knees and the leg is easily grabbed. The backstep has to be timed with John lifting his head.